Our tart cherry concentrate is loaded with high-potency antioxidants! A daily dose is one of the best defenses against colds, flu, and viruses as its antioxidants help build your immunity. It's packed with vitamins, minerals, 17 antioxidants, potassium, anthocyanins, and melatonin.
According to the USDA1, tart cherry juice is most well-known for its potent antioxidants, including anthocyanins and flavonoids which are immune-boosting and anti-inflammatory. It is rich in carbs, fiber2, proteins3, fat, manganese4, potassium5, copper6, vitamin E7, vitamin A8, zinc10, quercetin11, phenolic compounds, and and melatonin.
Morning: Take tart cherry concentrate in the morning for maximum effectiveness during the day.
Daytime: Some users like to put 1 ounce (2 tablespoons) in their water bottle and drink it during their daily activity.
Evening: To improve your sleep, take tart cherry concentrate half an hour to an hour before bedtime.
Recommended Dose: Take a 1 ounce serving (or 2 tablespoons) every day mixed with a 6 to 8 ounce glass of water.
Each 1 ounce serving makes 1 glass of tart cherry juice. This serving size contains 80 calories as well as provides 19 grams of carbohydrates, 1 gram of protein, 8 milligrams of calcium, and 202 milligrams of potassium.
